Fast
food was never a major component in my childhood. My mother was extremely
strict on our diets as kids meaning that she always had a home cooked meal on
the table and did all of the grocery shopping to limit how much junk food we
had in our pantry. My diet consisted of the right amount of protein and starch,
fruit, and lots of vegetables. My mom never bought anything that she thought
had too much sugar, especially not any kind of junk food. I do recall this one moment when my dad did
the grocery shopping. He let my siblings and I pick out the treats we wanted,
but because we never ate junk food we had no clue what to get; so my dad bought
everything that caught our eyes. We left the store with sodas, cookies, chips,
and bags of candy. He even let us eat some of what we picked out on the car
ride home. I remember thinking that it was the best day ever and how we should
do the grocery shopping all the time. When we got home, we proudly showed my
mother what we picked out and she was absolutely furious at my dad. So furious
that my mom took all the food and donated it to the homeless shelter the next
day. I remember crying and thinking that my mom was so mean because all the
other kid’s moms would let them eat junk food and buy them happy meals. I
constantly thought about how I couldn’t wait until I was out of the house and
able to choose my own diet.
It wasn’t until I was living on dorms that I finally
had the freedom to choose what I ate. College was the first time I ever tried
an In-n-Out burger or McDonald’s chicken nuggets. My friends from the
university had their rooms full of junk food that they would occasionally share
with me and across the street from the school was a gas station that all the
college kids would buy food from. For that first semester living in dorms, junk
and fast food is all I ate. I started to develop a rash because of my new diet
and usually after eating from In-n-Out or McDonalds I would puke out everything.
I continued to eat the unhealthy foods regardless of how my body was reacting
to it because I had such easy access to it and I thought it was incredibly
delicious. I didn’t care that how eating junk food was affecting my body, I was
addicted to it. When I went back home during Christmas break, my mom noticed my
rash and my slight weight gain. She questioned me on my diet until I finally
had to tell her that all I was eating was junk food. She didn’t get mad at me,
but she did make sure that for my stay at home I was not allowed junk food. My
body was not satisfied with the home cooked meals; I wanted and craved junk
food. After a hard month of home cooked food and no fast food, I went back to
the university for my second semester with no rash and a promise to limit my
junk food intake.
It’s safe to say that I don’t rely
on fast food. After my experience in college with junk and fast food, I try my
best to stay clear of it especially from In-n-Out and McDonalds. Every once in
a while I will have that sugar/salt craving and indulge in it, but I do still
have a slight break out or get an upset stomach after eating it. Now that I’m
older, I don’t think my mom is some horrible creature for not letting us eat
junk food. I’ve grown to be quite thankful for her being on top of my diet and
making me live a healthy lifestyle.
If I were a child right now, maybe I will feel bad for you because you did not grow up eating junk foods, but because I am at the right age, I like how your mom disciplined her children for not letting you eat junk foods or go to fast food chains. Nothing is really better than a healthy lifestyle.
ReplyDeleteIt's nice to know that there are parents out there that do care about the diets of their children; however, I guess it could backfire when you suddenly have complete independence even over what you choose to eat. It's a good thing though that you mom was there to support you and get you out of that processed and fast food addiction!
ReplyDeleteYou were lucky to have such smart parents growing up. Its good to hear that you don't rely on fast food.
ReplyDeleteI think it was a good thing for your mom not to allow junk food. I had a similar experience to over eating junk food and now I prefer not to eat it at all if I can avoid it.
ReplyDeleteThat's cool that you mom didn't let you eat junk food. I feel that all parents should not allow junk food on their tables.
ReplyDeleteHey, fast food isn't for everyone that's for sure. It's too bad I couldn't be one of those people. Sadly, I can scarf down fast food with out any side effects, other than weight gain, and that's never good.
ReplyDeleteI think most moms try not to give their kids too much junk food. I know my mom always made me stay away from soda . I didn't drink soda until I got to high school.
ReplyDeleteThat is awesome your mom control your diet, even though being as a child is never fun. At least you will always be healthier. I would have loved for my mother to be that strict like yours. It would have be easier for me to make better choices.
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